The Run – 4.25 Mile Harper Loop
So I ran yesterday for the first time since last Wednesday. The reasons I didn?t run are: I worked at Target on Thursday and Friday, then
Anti-Aging Efforts Update – February 14,2017
Ok so once again I need to apologize for not writing on this blog for a while….. (Short Break)
Ok I?m back I just had to figure
Week of Jan 23-29 – Three Runs Woo-Hoo!
What a week! It?s the first week in I don?t know how long that I actually run on three days! Maybe just maybe my biologic clock slowed down
Renaissance Granddad Returns to an Old Workout and Starts Running Again!!
Ok so I haven?t written anything here in a very long time! One of the reasons is that I switched and started posting more at my original
and My Biological Clock Backwards..…
I have written the following too much over the last three months. ?I haven?t done much to turn back my biological clock lately!? I
…..Now Let’s Get Back to Moving Forward!!
So after four weeks of coughing ,hacking and feeling generally miserable, I think (fingers crossed) I am finally over my bronchitis!! As a result of